Workshops & Trainings

Healing Centered Gatherings and Mindfulness

During a time when stress and anxiety are at an all time high, this workshop offers a space for facilitated conversations around healing and social connection. Mindfulness practices and somatic therapy can be utilized if requested.

Reclaim Your Name: Healing From Internalized Racial Trauma

What is your truth behind your name? Was it a family name? Was your name changed for survival? Did you lose your name?

We were given a name and there is a story and truth to each name.

This workshop is an intensive deep exploration of healing from internalized racism. Many individuals were forced to assimilate by changing names to survive. We will spend several hours in this workshop to exploring our names and true names and reclaiming our identities.

Trauma-Informed Care Trainings

Trauma Informed Care training covers the basics concepts of Trauma Informed Care with a deep emphasis of Resiliency and Relational Resilience.

Resiliency: Healing Happens With Each Other

Resilience does not happen alone, it happens in relationships.

This workshop will serve to create community with participants and design ways to develop relational resiliency.

Anti-Racist & Anti-Bias Trainings

Series of Anti-Racist Anti-Bias education covering topics to include:

• History of Race

• Racism In America

• Creation of White Supremacy and Dominant Culture

• Micro-aggressions

• Anti-blackness

• and much more…

Where do we go from here?

Conflicts in the Workplace

This workshop brings parties together to facilitate conversations and support efforts to mediate conflicts centered on issues stemming from race/gender/class/socio-economic/ power imbalances and other marginalized intersectionalities.