Together we will heal..

“Walking through life in these shoes has allowed me to see the world in a different way from the dominant culture perspectives. From facing racism, systemic oppression, and surviving in institutions that were not built for me, one thing was clear: we need more healing.”

-Jenn So, Founder of SO(Searching Oneself) LLC

 

My Mission

It was always my life-long dream to be in private practice specializing in Trauma-Informed Care and aid in healing from Racial Trauma, Adverse Childhood Experiences, Survivors of Intimate Partner Violence with deep exploration around resilience, relational healing, self-love and body positivity.

I have dedicated my practice to be inclusive and human driven through healing centered and trauma informed practices. In addition, as a 200-hr certified yoga instructor I also enjoy incorporating mindfulness, somatic therapy, and physical movement whenever possible to release trapped energy. Our mind, body and spirit must work as one to journey through healing.

Therapeutic Approach

My theoretical background includes: a combination of different therapeutic modalities I am committed to carefully craft a client driven approach and treatment plan to meet your needs. Various modalities include:

  • Cognitive Behavioral Therapy,

  • Somatic Psychotherapy,

  • Trauma-Informed Care and Healing Centered Practices.

  • Goal setting and treatment planning

  • Journaling

  • Exposure Therapy

  • and much much more